Marathon Performance Training Group » Training http://www.marathonperformance.com Marathon Performance is dedicated to helping competitive distance runners achieve their best. Our training group includes professional athletes preparing for several national and international events in 2009 and beyond. Sat, 14 Jan 2012 05:17:58 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Train For Success With These Steep Hill Sprints http://www.marathonperformance.com/2010/08/train-for-success-with-these-steep-hill-sprints/ http://www.marathonperformance.com/2010/08/train-for-success-with-these-steep-hill-sprints/#comments Mon, 16 Aug 2010 15:20:03 +0000 Admin http://www.marathonperformance.com/?p=1635 http://www.marathonperformance.com/2010/08/train-for-success-with-these-steep-hill-sprints/feed/ 0 A Better Way To Judge Your Goal Progress http://www.marathonperformance.com/2010/04/a-better-way-to-judge-your-race-goal-progress/ http://www.marathonperformance.com/2010/04/a-better-way-to-judge-your-race-goal-progress/#comments Fri, 30 Apr 2010 00:51:44 +0000 Admin http://www.marathonperformance.com/?p=1592 http://www.marathonperformance.com/2010/04/a-better-way-to-judge-your-race-goal-progress/feed/ 0 An Event of Intensity: 800m Training http://www.marathonperformance.com/2010/01/an-event-of-intensity-800m-training/ http://www.marathonperformance.com/2010/01/an-event-of-intensity-800m-training/#comments Tue, 19 Jan 2010 22:44:54 +0000 Admin http://www.marathonperformance.com/?p=1454 http://www.marathonperformance.com/2010/01/an-event-of-intensity-800m-training/feed/ 0 Strength Endurance Workouts For XC http://www.marathonperformance.com/2009/11/strength-endurance-workouts-for-xc/ http://www.marathonperformance.com/2009/11/strength-endurance-workouts-for-xc/#comments Fri, 27 Nov 2009 09:56:23 +0000 Admin http://www.marathonperformance.com/?p=1370 http://www.marathonperformance.com/2009/11/strength-endurance-workouts-for-xc/feed/ 0 Fine-Tuning Your Race Fitness http://www.marathonperformance.com/2009/11/fine-tuning-your-race-fitness/ http://www.marathonperformance.com/2009/11/fine-tuning-your-race-fitness/#comments Thu, 12 Nov 2009 21:34:05 +0000 Admin http://www.marathonperformance.com/?p=1327 http://www.marathonperformance.com/2009/11/fine-tuning-your-race-fitness/feed/ 0 Taking A Closer Look At Hill Sprints http://www.marathonperformance.com/2009/11/hill-sprints-short-steep-swift-strength/ http://www.marathonperformance.com/2009/11/hill-sprints-short-steep-swift-strength/#comments Thu, 05 Nov 2009 20:25:38 +0000 Admin http://www.marathonperformance.com/?p=1298 http://www.marathonperformance.com/2009/11/hill-sprints-short-steep-swift-strength/feed/ 4 6 Adaptive Running Techniques http://www.marathonperformance.com/2009/10/6-adaptive-running-techniques/ http://www.marathonperformance.com/2009/10/6-adaptive-running-techniques/#comments Tue, 20 Oct 2009 13:30:25 +0000 Admin http://www.marathonperformance.com/?p=1198 http://www.marathonperformance.com/2009/10/6-adaptive-running-techniques/feed/ 0 Everything Matters, Brad Hudson’s Targeted Training http://www.marathonperformance.com/2009/10/everything-matters-brad-hudsons-targeted-training-rt-2005/ http://www.marathonperformance.com/2009/10/everything-matters-brad-hudsons-targeted-training-rt-2005/#comments Mon, 05 Oct 2009 14:00:06 +0000 Admin http://www.marathonperformance.com/?p=1144 http://www.marathonperformance.com/2009/10/everything-matters-brad-hudsons-targeted-training-rt-2005/feed/ 0