Browsing - Ask Brad

Ask Brad: Recovering From Peak Performance, Implementing Hill Repeats & More

Ask Brad: Recovering From Peak Performance, Implementing Hill Repeats & More

I started running a little over a year ago. I read Born to Run and knew I had to become a runner. Then I read Run Faster and started the Level 1 Marathon plan. I ran my first marathon 6 months later and made the Boston qualification. I just finished the Level 2 Marathon and […]

Ask Brad: Heel vs Forefoot Striking

Ask Brad: Heel vs Forefoot Striking

Hi Coach Hudson, Do you think I could possibly get your take on the whole midfoot/forefoot vs. heel striking issue. I would really like to hear your opinion. I enjoy viewing all the things you post on facebook. I also really enjoyed what you had to say recently about aerobic training in an interview. Thanks so […]

Ask Brad: Barefoot Running

Ask Brad: Barefoot Running

Hi Brad, First off I have to say thank you for writing Run Faster, I just got through it and its helped me realize some things I’ve been doing wrong, and helped me to hold back when I’m pushing too hard (which happens a lot). My question for you pertains to barefoot running.  What do […]